Building Workplace Confidence: Enhancing Self-Esteem and Psychological Resilience

STUDY MODE

LIVE

DURATION

03 & 04 December 2025

LANGUAGE

Greek

COST

220 € 80 €

Course Overview

Dates and Cost

Dates: 03 &04 December 2025
Total Duration: 7 Hours
Time: 09:00 - 12:15
Method of Training: Online via Zoom
ERMIS Program Number:

Cost: €220 | Subsidy: €140 | Final Cost: €80
Funding Information: This seminar has been approved by HRDA, therefore, companies will only pay the amount of €150. The seminars that have been approved by the HRDA are exempt from VAT.

Unemployed People: Persons who are registered as unemployed are allowed to participate in two free seminars every year by submiting the relevant permit from the Public Employment Service office.

Individual (Non-Funded): A 19% VAT will apply to seminars and participants who do not qualify for the HRDA subsidy.

***For over 5 registrations please contact us.

Aim

This workshop provides participants with a comprehensive understanding of self-esteem, resilience, and practical strategies for enhancing confidence in the workplace. Through interactive activities, group discussions, and real-life applications, attendees will leave with newfound skills and confidence to navigate professional challenges effectively.

Course Objective

Knowledge:

Understand self-esteem and resilience psychology in professional contexts.
Identify individual factors influencing self-esteem and resilience.
Learn practical techniques to enhance self-esteem and resilience.
Recognize stress management and mindfulness practices for resilience building.
Appreciate the role of communication and assertiveness in workplace confidence.
Understand problem-solving importance in professional settings.

Skills:

Develop techniques for enhancing self-esteem and resilience.
Improve communication and assertiveness for workplace confidence.
Enhance problem-solving abilities through exercises.
Apply stress management and mindfulness practices for resilience.
Design personalized growth plans for professional development.
Integrate strategies into daily work routines.

Attitudes:

Embrace proactive approaches to self-esteem and resilience in work environments.
Foster a growth mindset for personal and professional development.
Adopt openness to new resilience-building techniques.
Engage in continuous learning and self-improvement.
Maintain a positive attitude towards problem-solving in the workplace.

Participant’s Profile

Managers and Leaders, Entrepreneurs and small business owners, Employees at All Levels, Human Resources and Learning & Development Professionals

Topics

Understanding Self-Esteem and Psychological Resilience
Enhancing Self-Esteem and Psychological Resilience
Role-Playing and Case Studies
Applying Strategies in the Workplace

Training method

This course takes place through interactive classroom sessions held at Trusted Academy's facilities.

⇒The schedule for the upcoming seminar will be shared soon!
Stay tuned for further updates. We look forward to your participation!

Trainer

Evangelia Alexiou

Counselling Psychologist

Evangelia is a (councelling) psychologist (Registration Number: 680). She began her undergraduate studies in the fields of philosophy, pedagogy and psychology at the University of Ioannina in Greece and continued to complete her master’s in intercultural education at the University of Leeds in England. Upon completing her first master’s degree, she went on to complete a second undergraduate degree in psychology and a second master’s degree in counselling psychology at the University of Neapolis, Pafos. Throughout her academic career, she presented research at numerous international conferences and published in reputable international journals.

At present, Evangelia provides councelling, psychotherapy and personal development services. On a daily basis she offers services to adults who face a wide variety of difficulties, including anxiety, panic attacks, depression, traumatic situations, as well communication skills and interpersonal relationships. She also provides parent and couples councelling, as well as seminars and experiential workshops.

In addition to this, she is a Journal Manager for the European Journal of Counselling Psychology and collaborates as a researcher at the Eating and Appearance Research Laboratory of Neapolis University Pafos.

Certificate