"Building Workplace Confidence: Enhancing Self-Esteem and Psychological Resilience"
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STUDY MODE
LIVE
duration
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DURATION
July 2025
language
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LANGUAGE
English
cost
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COST
500 € 150 €
Course Overview
Dates and Cost
Cost: €290 | Subsidy: €140 | Final Cost: €150
Funding Information: This seminar has been approved by HRDA, therefore, companies will only pay the amount of €150. The seminars that have been approved by the HRDA are exempt from VAT.

Unemployed People: Persons who are registered as unemployed are allowed to participate in two free seminars every year by submiting the relevant permit from the Public Employment Service office.


Individual (Non-Funded):  A 19% VAT will apply to seminars and participants who do not qualify for the HRDA subsidy.

***For over 5 registrations please contact us.
Schedule
Aim

This workshop provides participants with a comprehensive understanding of self-esteem, resilience, and practical strategies for enhancing confidence in the workplace. Through interactive activities, group discussions, and real-life applications, attendees will leave with newfound skills and confidence to navigate professional challenges effectively.

Course Objective

Knowledge:

  • Understand self-esteem and resilience psychology in professional contexts.
  • Identify individual factors influencing self-esteem and resilience.
  • Learn practical techniques to enhance self-esteem and resilience.
  • Recognize stress management and mindfulness practices for resilience building.
  • Appreciate the role of communication and assertiveness in workplace confidence.
  • Understand problem-solving importance in professional settings.

 

Skills:

  • Develop techniques for enhancing self-esteem and resilience.
  • Improve communication and assertiveness for workplace confidence.
  • Enhance problem-solving abilities through exercises.
  • Apply stress management and mindfulness practices for resilience.
  • Design personalized growth plans for professional development.
  • Integrate strategies into daily work routines.

 

Attitudes:

  • Embrace proactive approaches to self-esteem and resilience in work environments.
  • Foster a growth mindset for personal and professional development.
  • Adopt openness to new resilience-building techniques.
  • Engage in continuous learning and self-improvement.
  • Maintain a positive attitude towards problem-solving in the workplace.
Participant’s Profile
Managers and Leaders, Entrepreneurs and small business owners, Employees at All Levels, Human Resources and Learning & Development Professionals

 

Topics
  • Understanding Self-Esteem and Psychological Resilience
  • Enhancing Self-Esteem and Psychological Resilience
  • Role-Playing and Case Studies
  • Applying Strategies in the Workplace
Training method

This course takes place through interactive classroom sessions held at Trusted Academy's facilities.

⇒The schedule for the upcoming seminar will be shared soon!
Stay tuned for further updates. We look forward to your participation!

Trainer

Elly Anastasiades

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Elly Anastasiades
Counseling Psychologist
Elly Anastasiades is a licensed Counselling Psychologist based in Pafos, Cyprus. Holding a master's degree in Counselling Psychology, Elly is currently pursuing a PhD in Psychology. With over 1,200 hours of experience at community psychotherapeutic centers, she offers treatment to individuals dealing with various challenges such as depression, anxiety, abuse, grief, anger management, and more.

In addition to her practice, Elly serves as the journal manager for the European Journal of Counselling Psychology and conducts research at the Eating and Appearance Research Laboratory at Neapolis University Pafos. Her work, published in international journals, focuses on understanding positive body image across cultures and its impact on psychological well-being.

Beyond her clinical and research roles, Elly has lectured at the university level and contributed to European Erasmus+ projects like nEUROcare and BIIPA, which address caring for people with neurodegenerative disorders and promoting awareness of body image and inclusive physical activity, respectively.
Course Preview Video
Certificate
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Certificate will be provided to each participant upon completion of the seminar.
SAMPLE OF CERTIFICATE
Info
study mode
STUDY MODE
LIVE
dates
DURATION
July 2025
language
LANGUAGE
English
cost
COST
500 € 150 €
Fees
Registration Form
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